Wednesday, January 27, 2010

08 - 26/01/10 - Student Led Coaching

We participated in four student led coaching sessions. These sessions are a part of the assignment 2 assessment.

We did Golf with Steve and Anton, Football, Football and Rugby.

In general the coaching was good there were some points to be learned though.

What went well?
I learned some coaching points

What would I do differently?
Introduce myself and Denzil.
Talk about over training and injury.
Talk about health and safety.
Talk about the session 20 mins is not too long.
Cool downs should be cool downs.
For football - think about football specific movement.
warm up move backwards and forwards
Timing
note cards

What did I learn?
It was hard work for the oldies
They grade you on the spot.

What still puzzles me?

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